What is that about?

Retreatself

About

Retreatself began in 2015, when Ewa and Gosia met in Ireland, in a place called Letterfrack. They had a vision of helping people make a positive change in their life. They promote a holistic way of living lifestyle and their goal is to offer the highest quality of service, experience for individuals who wish to make real improvements in any aspects of their lives.

Mission

The mission of Retreatself is to hold space for every soul that chooses to set out on a journey with us. Through to connection to nature, movement and dedication to seeing our reflection in one another we aim to lift the veils and open the door of awareness into your true nature. Our main focus is on the awareness of body, mind, and soul. We promote the conscious way of living we support people in the process of change and self-discovery. Our intention is to share the knowledge and experience we have to inspire others and lead them to the happiness.

How

By combining different aspects of movement such as yoga, qi gong, meridian exercises, pilates, and mind work: meditation, visualization, relaxation, energy training and holistic treatments.

Why

Retreatself have discovered an opportunity for people who need guidance and mentoring in healthier lifestyle.

We believe through our committed efforts, passion for life, and combined knowledge, we will contribute to a better society by bringing helpful, practical solutions to the way people think, feel, do.

We can integrate people with different skills and professions, offering solutions, convenience, and opportunities. Our immediate plan is to create a strong community with purpose, energy and passion.

Core values

Our core values stem from:
Passion – From heart and mind
Quality – Individual approach to the details
Unity – We create holistic opportunities focused on three areas – physical, mental and spiritual
Integrity – We are open, truthful and real
Respect – For people diversity

Our Offer
Awake Your Power with Yoga and Energy Retreat, Portugal 30.04-06.05.2018

Awake Your Power with Yoga and Energy Retreat, Portugal 30.04-06.05.2018

View Offer
Yoga with Energy Training – 6 weeks program 24.05-28.06

Yoga with Energy Training – 6 weeks program 24.05-28.06

View Offer
Nourish Your Health with Energy – FREE Online Webinar 01.06.2017

Nourish Your Health with Energy – FREE Online Webinar 01.06.2017

View Offer
The Power of Mindfulness – FREE Online Webinar

The Power of Mindfulness – FREE Online Webinar

View Offer

Who we are?

Meet the Team

ewa szczepaniak
EWA SZCZEPANIAK

My name is Ewa. I come from Poland but for last 6 years I am living in Berlin and traveling around the world.

I am a Yoga Teacher and Shiatsu Practitioner. I work on body’s energy channels to improve the functions of inner organs by using technics like yoga, meditation, qi-gong and shiatsu massage. My main focus is on the awareness of body, mind and soul.

I promote the consciousness way of living and believe in our inner power that can create the life we want. I support people in the process of change, self-discovery and awaking. My intention is to share the knowledge and expierence I have to inspire others and to lead them to the happiness.

I was a successful career woman who at one point understood that climbing the career ladder is not the only goal in life. There was much more to discover.

Yoga practice opened my mind and left a deep imprint in it. I used to always run forward, needing to know what to do next. I’ve learnt to stop. To be here and now. Very simple and deeply rewarding.

Thanks to my daily meditation practice, I’ve learned to be calm, not only on the meditation cushion, but also in my daily life – while making decisions, interacting with people, as well as in my general mood.

I believe that we can all accomplish whatever we want. We are the creators of our life. The only limit is our own thinking.

Yoga was a long journey for me, from the physical practice of asanas to the mental development. I am still not at the end of it and it is the the journey that is the most exciting.


GOSIA WOJCIULEWICZ

My name is Gosia and originally I come from Poland.
I am Wellness Coach, Holistic Therapist, and Personal Trainer.
My journey started with a passion for dance and body movement. I used to compete and had been part of different dance projects. When I moved to Ireland I continue to attend dance classes and joined a couple of dance shows.
As a personal trainer, nutrition advisor, and fitness instructor I have worked in leading sports clubs in the Dublin area and have led many training programs on a one-to-one basis and have run teacher training for small groups, seminars, and workshops in healthy living.

I am engaged in the trainers’ program at Profi Fitness School, traveling around the Ireland teaching students how to become a gym, fitness and personal trainer.

I attended several workshops, events, different holistic treatments, and retreats. I could feel and see the changes in my life, so I decided to study more in that area.
I found that trough the movement you can bring more awareness to your inner self and heal yourself trough.

I have done Korean Yoga & Qigong training focused on mental health & consciousness. I also have started Reiki practice, holistic therapies, essential oils, meditation, relaxation, meridian exercises, and body awareness techniques.

I promote a healthy balanced lifestyle to help people reach their potential, both in a personal and professional capacity. I focus on conscious living and creating a space for people that need support in their process of change. My approach is to inspire people to grow and feel happier.

I believe through my committed efforts, passion for life and combined knowledge, I will contribute to a better society by bringing helpful, practical solutions to the way people live.
I love what I do. I am happy I made a choice to go that direction. It gives me a great fulfillment to see positive changes being made in the lives and health of people.

Empower Yourself with
Yoga & Energy Retreat, Ireland, 10-11th of June

  • Would you like to feel energised, revitalised and build up overall strength?
  • Do you need a break and escape from busy town?
  • Looking for boosting your confidence and reducing stress?

Why this retreat?

Retreatself was set up as a way to offer affordable holistic holiday to people that would love to experience something new in their life. This carefully created retreat provide the ultimate opportunity to pause from the fast pace of modern life, allowing you to reconnect with your true nature. You will live a unique wellness experience of energizing, strengthening and revitalizing.

 

Read more

Do you have any questions? Write to us!

[contact-form-7 id=”5″]

You can contact us also by:

e-mail: contact@retreatself.com

mobile (IE): +353  8319 164 66

mobile (DE): +49 1575 1482 167

Please share on
Share on FacebookTweet about this on TwitterShare on LinkedIn