What is that about?

Retreats events

About

Retreats began in 2015, when Ewa and Gosia met in Ireland, place called Letterfrack… They had a vision of helping people make a positive change in their life. We promote a holistic way of living lifestyle and our goal is to offer the highest quality of service, experience for individuals who wish to make real improvements in any aspects of their life?s.

Mission

The mission of Retreatself is to hold space for every soul that chooses to set out on a journey with us. Through to connection to nature, movement and dedication to seeing our reflection in one another we aim to lift the veils and open the door of awareness into our true nature, which is eternal, limitless wonder.

How

By combining aspects of yoga, meditation, pilates, meridian exercises, energy training, relaxation, holistic nutrition and treatments we help people reach their potential, both in personal and professional capacity.

Why

Retreatself have discovered an opportunity for people who need guidance and mentoring in healthier lifestyle.

We believe through our committed efforts, passion for life, and combined knowledge, we will contribute to a better society by bringing helpful, practical solutions to the way people think, feel, do.

We can integrate people with different skills and professions, offering solutions, convenience, and opportunities. Our immediate plan is to create a strong community with purpose, energy and passion. This will be achieved by learning how to destress and regain inner balance with strength and vitality.

Core values

Our core values stem from:
Passion: From heart and mind
Quality: Individual approach to the details
Unity: We create holistic opportunities focused on three areas; physical, mental and spiritual.
Integrity: We are open, truthful and real.
Respect: For people diversity

Our Offer
Holistic treatments

Holistic treatments

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Empower Yourself with Yoga & Energy Retreat Ireland, 10-11.06.2017

Empower Yourself with Yoga & Energy Retreat Ireland, 10-11.06.2017

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7 Days Yoga & Mindfulness Retreat in Portugal 08-14.09.2018

7 Days Yoga & Mindfulness Retreat in Portugal 08-14.09.2018

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Private Yoga, Meditation & Energy classes in Berlin and Dublin

Private Yoga, Meditation & Energy classes in Berlin and Dublin

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Who we are?

Meet the Team

ewa szczepaniak
EWA SZCZEPANIAK

I’m Ewa, 30 years young woman from Poland, living in Berlin. I graduated from the 200 hours yoga teacher training course in Dynamic Mindfulness Yoga School in Berlin. After the 10 months training I gained the experience practicing with Indian gurus in North India. I am also a Shiatsu practitioner and I work on body’s energy channels to improve the functions of inner organs. For last few years I have been on the path of self discovery. I love to share my knowledge and experience especially when others can benefit from that.

I was a successful career woman who at one point understood that climbing the career ladder is not the only goal in life. There was much more to discover.

Yoga practice opened my mind and left a deep imprint in it. I used to always run forward, needing to know what to do next. I’ve learnt to stop. To be here and now. Very simple and deeply rewarding.

Thanks to my daily meditation practice, I’ve learned to be calm, not only on the meditation cushion, but also in my daily life – while making decisions, interacting with people, as well as in my general mood.

I believe that we can all accomplish whatever we want. We are the creators of our life. The only limit is our own thinking.

Yoga was a long journey for me, from the physical practice of asanas to the mental development. I am still not at the end of it and it is the the journey that is the most exciting.


GOSIA WOJCIULEWICZ

My name is Gosia and originally I come from Poland, and I have been living in Ireland for 10 years.

I am a holistic therapist that completed different therapies modules in Green Tara College in Ireland. I have started The Life Particle instructor course teaching Korean Yoga & Qigong focused on mental health & consciousness.

I am qualified as a personal trainer, nutrition advisor, fitness instructor. I have worked in leading sports clubs in the Dublin area and have led many training programs on a one-to-one basis and have run group fitness sessions, seminars and workshops in healthy eating. I have trained the trainers in Profi Fitness School around the Ireland. I run retreats in different countries focused on energy.

I attended several workshops, events, different holistic treatments and retreats since then. I could feel and see changes in my life, so I decided to study more in that area. I have started Reiki practice, massages, essential oils, meditation, relaxation, body awareness techniques.

I found that trough the movement you can bring more awareness to your inner self and heal yourself trough.

I promote a healthy balanced lifestyle to help people reach their potential, both in a personal and professional capacity. I believe through my committed efforts, passion for life and combined knowledge, I will contribute to a better society by bringing helpful, practical solutions to the way people live.

I love what I do. I am happy I made a choice to go that direction. It gives me a great fulfilment to see positive changes being made in the lives and health of people.

Empower Yourself with
Yoga & Energy Retreat, Ireland, 10-11th of June

  • Would you like to feel energised, revitalised and build up overall strength?
  • Do you need a break and escape from busy town?
  • Looking for boosting your confidence and reducing stress?

Why this retreat?

Retreatself was set up as a way to offer affordable holistic holiday to people that would love to experience something new in their life. This carefully created retreat provide the ultimate opportunity to pause from the fast pace of modern life, allowing you to reconnect with your true nature. You will live a unique wellness experience of energizing, strengthening and revitalizing.

 

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Do you have any questions? Write to us!

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You can contact us also by:

e-mail: contact@retreatself.com

mobile (IE): +353  8319 164 66

mobile (DE): +49 1575 1482 167

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