Shiatsu Massage Wrocław

Transform Your Health & Nourish Your Well-being

Your treatment is delivered at my comfortable, relaxing place and includes:

Your professional initial consultation

You may simply need some relaxing time-out to relieve your tension and clear your mind or you may need relief from pain, stress and fatigue. Your detailed consultation enables me to cover areas such as medical history, lifestyle and stress and enables me to gather valuable information to deliver great results in the minimum time. The treatment is personally designed for you and your lifestyle.

Your shiatsu massage.

I provide expert therapeutic massage designed to address your needs and issues. My unique combination of knowledge, experience and expertise, ensures that your personalised massage treatment is highly effective. Different appointment lengths are designed to focus on different body areas according to your needs.

Shiatsu

This massage is characterized by deep, full presence, loosening touch. It is a holistic massage that combines two levels of experience: body and emotions.

Shiatsu is a contemporary bodywork therapy which works on all the different energetic levels of the body, physical, emotional and spiritual. It has evolved from thousands of years of Oriental medical history.

Like acupuncture, and comparable diagnostic methods, but without the use of needles. Shiatsu acts upon the subtle anatomy of the body wherein energy known as “Ki” flows to the organs and all the body areas through the pathways known as meridians (channels of energy).

Benefits:

  • Restore and maintain the body’s energy
  • Improves circulation
  • Reduces stress and tension as well as anxiety and depression
  • Relief from headaches
  • Helps bring relief to arthritis sufferers
  • Reduces problems with stiff neck and shoulders as well as backaches
  • Helps with coughs, colds, and other sinus and respiratory problems
  • Helps those dealing with insomnia
  • Aids in treatment of such various things as digestive disorders, bowel trouble, morning sickness, and menstrual problems

After care advice

Following your massage treatment I give you appropriate after-care advice and tools suited to your lifestyle that help prolong the benefits of relaxation and help with the ongoing management of pain and discomfort, where appropriate we can work in conjunction with experts in the field to which you may already be referred.

WHO CAN BENEFIT FROM A MASSAGE?

Massages are recommended for people of all ages. Please inform your therapist if you have any present medical conditions (e.g. recent accidents, pregnancy etc.), if you are on any medication or have any allergies.

WHAT HAPPENS IN A TREATMENT?

Following an initial consultation where I check the client’s health for any contra-indications, the client will be left to get undressed in private. During the treatment the client will lie on a mattress and will be fully covered by blankets.

Overall benefits of the treatments:

  • Reduce Stress & Anxiety
  • Increase Memory, Focus, Concentration
  • Reduce Tension & Worry, Depression
  • Enhance Immune System Response
  • Reduce Pain & Inflammation
  • Aids digestion, eliminates toxins
  • Increase the blood, venous and lymph flow
  • Improves the tone of the muscles tissue
  • Stronger body, improve flexibility and circulation
  • Induces a sense of euphoria and well-being
  • Alleviates muscular tension and stiffness
  • Increases energy levels Increases mental clarity
  • Encourages better circulation

Price

Location

1 hour Shiatsu Massage: 100 zł

The price might be slightly different depends on location.

1.  Olbrachtowska 42/10, Wrocław

2.  Home visits

Do you want to book your treatment?

Call me on +48 575 884 404
or write e-mail:
contact@retreatself.com