Energy for Body & Mind Workshop
Learn how to build up your own energy to be more effective and strong both mentally and physically. Explore practical techniques to build concentration for use in everyday life.
This workshop is a great way to spend some time together, relax and recharge, and recommended for every person, regardless of age or physical condition.
The program will help you to:
• Energize the body
• Release tension caused by stress
• Relax the muscles
• Stimulate the detoxification of your body